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Category: Mindfulness

What Time Is It?

Posted on January 14, 2025January 14, 2025 by Geoffrey Geddes

I frequently advise folks to “live in the moment” or “embrace the now” or some other mindfulness related recommendation. But what does that actually mean? And, more interestingly, is there even a “moment” to live in? Thanks mostly to Einstein, scientists currently believe that space and time are somehow unified, and that the perception, and…

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This Year Will Be Different! (Or Will It?)

Posted on January 1, 2025January 1, 2025 by Geoffrey Geddes

As the years persistently roll along – I celebrated 70 of them in October – I’ve become both appreciative and increasingly conflicted about each approaching “new year.” I understand that merely accumulating years does not guaranty an increase in wisdom. Still, I’m egotistical enough to think I’ve amassed a bit of insight along my journey….

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Geoffrey Geddes

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